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      <image:caption>“I have held onto the peace of the moment in the rain when I knew I could walk the path and I was equal to the journey.”</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>As I sat down to write this post I immediately thought, “I can’t talk about self-compassion during grief, I have not experienced enough death in my lifetime.”  So.. a good reminder to practice self-compassion.</image:caption>
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      <image:caption>I challenge each of you to reach out in person and make a connection, have a conversation, give a hug, be seen, be heard, and hear and see others. “We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” Brené Brown.</image:caption>
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